{"id":1021,"date":"2023-01-24T17:42:01","date_gmt":"2023-01-24T16:42:01","guid":{"rendered":"https:\/\/akswataha.pl\/?p=1021"},"modified":"2023-01-24T17:43:55","modified_gmt":"2023-01-24T16:43:55","slug":"8-tydzien","status":"publish","type":"post","link":"https:\/\/akswataha.pl\/index.php\/2023\/01\/24\/8-tydzien\/","title":{"rendered":"8 tydzie\u0144"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1021\" class=\"elementor elementor-1021\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e3e0a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e3e0a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82ce999\" data-id=\"82ce999\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0162db8 elementor-widget elementor-widget-heading\" data-id=\"0162db8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 tydzie\u0144<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22ef76c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22ef76c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81941f4\" data-id=\"81941f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d7d55f elementor-widget elementor-widget-text-editor\" data-id=\"0d7d55f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing ); text-transform: var( --e-global-typography-text-text-transform ); background-color: var( --e-global-color-c696dce );\">Ferie trwaj\u0105 w najlepsze a ka\u017cdy z nas trenuje. Kto nie wyjecha\u0142 ten pracuje na miejscu, pozostali na wyje\u017adzie ale najwa\u017cniejsze, \u017ce wszyscy dzia\u0142amy zgodnie z planem. Treningi interwa\u0142owe coraz bardziej intensywniejsze. Wi\u0119ksze tempa, d\u0142u\u017csze dystanse. Sobotnie i niedzielne wybiegania przygotowuj\u0105 nas organizm coraz d\u0142u\u017cszych bieg\u00f3w.\u00a0<\/span><\/p><p>Ma\u0142ymi krokami do celu. A wymarzony cel jest coraz bli\u017cej.\u00a0<\/p><p>\u00a0<\/p><p>Mistrzowie nie staj\u0105 si\u0119 mistrzami, kiedy wygrywaj\u0105 zawody, ale podczas godzin, tygodni, miesi\u0119cy i lat sp\u0119dzonych na przygotowaniach do startu.<\/p><p>\u00a0<\/p><p>Dzi\u0119kujemy wszystkim za zaanga\u017cowanie.<\/p><p>Mi\u0142ego tygodnia do zobaczenia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aafa72a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aafa72a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8300424\" data-id=\"8300424\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c288ca elementor-widget elementor-widget-image\" data-id=\"6c288ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/akswataha.pl\/wp-content\/uploads\/2023\/01\/2.jpg\" class=\"attachment-large size-large wp-image-1022\" alt=\"\" srcset=\"https:\/\/akswataha.pl\/wp-content\/uploads\/2023\/01\/2.jpg 1024w, https:\/\/akswataha.pl\/wp-content\/uploads\/2023\/01\/2-300x225.jpg 300w, https:\/\/akswataha.pl\/wp-content\/uploads\/2023\/01\/2-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bfe321a\" data-id=\"bfe321a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d53363f elementor-widget elementor-widget-image\" data-id=\"d53363f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/akswataha.pl\/wp-content\/uploads\/2023\/01\/1.jpg\" class=\"attachment-large size-large wp-image-1024\" alt=\"\" srcset=\"https:\/\/akswataha.pl\/wp-content\/uploads\/2023\/01\/1.jpg 1024w, https:\/\/akswataha.pl\/wp-content\/uploads\/2023\/01\/1-300x225.jpg 300w, https:\/\/akswataha.pl\/wp-content\/uploads\/2023\/01\/1-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>8 tydzie\u0144 Ferie trwaj\u0105 w najlepsze a ka\u017cdy z nas trenuje. Kto nie wyjecha\u0142 ten pracuje na miejscu, pozostali na wyje\u017adzie ale najwa\u017cniejsze, \u017ce wszyscy dzia\u0142amy zgodnie z planem. Treningi interwa\u0142owe coraz bardziej intensywniejsze. Wi\u0119ksze tempa, d\u0142u\u017csze dystanse. Sobotnie i niedzielne wybiegania przygotowuj\u0105 nas organizm coraz d\u0142u\u017cszych bieg\u00f3w.\u00a0 Ma\u0142ymi krokami do celu. A wymarzony cel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1022,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykul"],"_links":{"self":[{"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/posts\/1021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1021"}],"version-history":[{"count":4,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/posts\/1021\/revisions"}],"predecessor-version":[{"id":1027,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/posts\/1021\/revisions\/1027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/media\/1022"}],"wp:attachment":[{"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}