{"id":2722,"date":"2025-10-06T09:54:40","date_gmt":"2025-10-06T07:54:40","guid":{"rendered":"https:\/\/akswataha.pl\/?p=2722"},"modified":"2025-10-06T12:21:35","modified_gmt":"2025-10-06T10:21:35","slug":"pierwszy-tydzien-jesieni-zakonczylismy-swietnym-wystepem-czlonkow-naszego-klubu-w-retkinskiej-piatce","status":"publish","type":"post","link":"https:\/\/akswataha.pl\/index.php\/2025\/10\/06\/pierwszy-tydzien-jesieni-zakonczylismy-swietnym-wystepem-czlonkow-naszego-klubu-w-retkinskiej-piatce\/","title":{"rendered":"Pierwszy tydzie\u0144 jesieni zako\u0144czyli\u015bmy \u015bwietnym wyst\u0119pem cz\u0142onk\u00f3w naszego klubu w Retki\u0144skiej Pi\u0105tce"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2722\" class=\"elementor elementor-2722\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86f815e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86f815e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1ff766\" data-id=\"d1ff766\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-230e1b9 elementor-widget elementor-widget-text-editor\" data-id=\"230e1b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ewa Golan stan\u0119\u0142a na trzecim stopniu podium w swojej kategorii wiekowej i po raz kolejny pobi\u0142a sw\u00f3j rekord \u017cyciowy, kt\u00f3ry wynosi 23:26. Z \u017cyci\u00f3wk\u0105 (21:27) bieg uko\u0144czy\u0142 r\u00f3wnie\u017c Micha\u0142 Borowiecki. Z bardzo dobrej strony pokaza\u0142 si\u0119 te\u017c nasz rekrut Micha\u0142 Grzegorzewski (20:42). Zwyci\u0119zcami biegu zostali Grzegorz Petrusiewicz (15:42) i Anna Kovalenko (18:21)\u00a0<\/p><p>W sobotnim <a tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/parkrunpabianice?__cft__[0]=AZWXex8TB5NS-oTG4R34UBsgO8_XRu8tpeuhM1sPBEUIB4_JHggSan725oExIoErqM7PPfKUBzgy-eoZ2BdgSAbA7bJ_r7eTWLNga6Ud70a1SY9s7I_4Xe69JvJhKXBT1-VvIHUiiRdUclSLljlEYfUespbwqnENjdpVQrIwuszHR2dm0TAW3f7XhFQUbAVWT7I&amp;__tn__=-]K-R\">parkrun Pabianice<\/a> zwyci\u0119\u017cy\u0142 nasz Trener Pat Ric&#8217;h, kt\u00f3ry w swoim 40. <a tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/parkrun?__cft__[0]=AZWXex8TB5NS-oTG4R34UBsgO8_XRu8tpeuhM1sPBEUIB4_JHggSan725oExIoErqM7PPfKUBzgy-eoZ2BdgSAbA7bJ_r7eTWLNga6Ud70a1SY9s7I_4Xe69JvJhKXBT1-VvIHUiiRdUclSLljlEYfUespbwqnENjdpVQrIwuszHR2dm0TAW3f7XhFQUbAVWT7I&amp;__tn__=-]K-R\">parkrun<\/a> uzyska\u0142 czas 18:47 i wyprzedzi\u0142 drugiego biegacza na mecie o ponad minut\u0119. Ponownie w roli pacemakera pobieg\u0142 Pawe\u0142 Borowski (23:08). Udzia\u0142 wzi\u0105\u0142 r\u00f3wnie\u017c Micha\u0142 Borowiecki (24:22), dla kt\u00f3rego by\u0142 to 30. uko\u0144czony <a tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/parkrun?__cft__[0]=AZWXex8TB5NS-oTG4R34UBsgO8_XRu8tpeuhM1sPBEUIB4_JHggSan725oExIoErqM7PPfKUBzgy-eoZ2BdgSAbA7bJ_r7eTWLNga6Ud70a1SY9s7I_4Xe69JvJhKXBT1-VvIHUiiRdUclSLljlEYfUespbwqnENjdpVQrIwuszHR2dm0TAW3f7XhFQUbAVWT7I&amp;__tn__=-]K-R\">parkrun<\/a>.\u00a0<\/p><p>Ze sportowych aren:<\/p><p>W niedziel\u0119 odby\u0142 si\u0119 47. Nationale-Nederlanden Maraton Warszawski. Najlepsi okazali si\u0119\u00a0Ryoma Takeuchi (2:11:21) i Michelle Schaub (2:33:41). Mistrzami Polski zostali Arkadiusz Gardzielewski (2:17:37) i Emilia Mazek (2:35:36). Towarzysz\u0105cy bieg na 10 km wygrali Adam Czerwi\u0144ski (30:42) i Izabela Paszkiewicz (32:39).<\/p><p>Od 25 do 29 wrze\u015bnia w hiszpa\u0144skich Pirenejach odby\u0142y si\u0119 M\u015a w biegach g\u00f3rskich i terenowych. Najlepsze wyniki Polak\u00f3w to: 4. miejsce w rywalizacji dru\u017cynowej w Long Trail (81 km, +\/-5700 m przewy\u017cszenia), 5. miejsce Marcina Kubicy w Short Trail (45 km, +\/-3700 m przewy\u017cszenia) i 7. miejsce Andrzeja Witka w Long Trail.<\/p><p>Polscy siatkarze po wygranej 3:1 z reprezentacj\u0105 Czech si\u0119gn\u0119li po br\u0105zowy medal M\u015a. Polacy nie schodz\u0105 z podium \u015bwiatowego czempionatu od 2014 roku !!!<\/p><p>Zapraszamy na ostatni w tym roku wtorkowy <a tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/events\/1298547258375862\/?__cft__[0]=AZWXex8TB5NS-oTG4R34UBsgO8_XRu8tpeuhM1sPBEUIB4_JHggSan725oExIoErqM7PPfKUBzgy-eoZ2BdgSAbA7bJ_r7eTWLNga6Ud70a1SY9s7I_4Xe69JvJhKXBT1-VvIHUiiRdUclSLljlEYfUespbwqnENjdpVQrIwuszHR2dm0TAW3f7XhFQUbAVWT7I&amp;__tn__=-UK-R\">Otwarty Trening Biegowy z Watah\u0105<\/a> na bie\u017cni <a tabindex=\"0\" role=\"link\" href=\"https:\/\/www.facebook.com\/profile.php?id=100057332085295&amp;__cft__[0]=AZWXex8TB5NS-oTG4R34UBsgO8_XRu8tpeuhM1sPBEUIB4_JHggSan725oExIoErqM7PPfKUBzgy-eoZ2BdgSAbA7bJ_r7eTWLNga6Ud70a1SY9s7I_4Xe69JvJhKXBT1-VvIHUiiRdUclSLljlEYfUespbwqnENjdpVQrIwuszHR2dm0TAW3f7XhFQUbAVWT7I&amp;__tn__=-]K-R\">Mosir Pabianice<\/a> i na \u015brodowe Community Run na Lewitynie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9115938 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9115938\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d64794d\" data-id=\"d64794d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2a5e2a elementor-widget elementor-widget-image\" data-id=\"b2a5e2a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/akswataha.pl\/wp-content\/uploads\/2025\/10\/last-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2724\" alt=\"\" srcset=\"https:\/\/akswataha.pl\/wp-content\/uploads\/2025\/10\/last-768x768.jpg 768w, https:\/\/akswataha.pl\/wp-content\/uploads\/2025\/10\/last-300x300.jpg 300w, https:\/\/akswataha.pl\/wp-content\/uploads\/2025\/10\/last-1024x1024.jpg 1024w, https:\/\/akswataha.pl\/wp-content\/uploads\/2025\/10\/last-150x150.jpg 150w, https:\/\/akswataha.pl\/wp-content\/uploads\/2025\/10\/last-1536x1536.jpg 1536w, https:\/\/akswataha.pl\/wp-content\/uploads\/2025\/10\/last.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ewa Golan stan\u0119\u0142a na trzecim stopniu podium w swojej kategorii wiekowej i po raz kolejny pobi\u0142a sw\u00f3j rekord \u017cyciowy, kt\u00f3ry wynosi 23:26. Z \u017cyci\u00f3wk\u0105 (21:27) bieg uko\u0144czy\u0142 r\u00f3wnie\u017c Micha\u0142 Borowiecki. Z bardzo dobrej strony pokaza\u0142 si\u0119 te\u017c nasz rekrut Micha\u0142 Grzegorzewski (20:42). Zwyci\u0119zcami biegu zostali Grzegorz Petrusiewicz (15:42) i Anna Kovalenko (18:21)\u00a0 W sobotnim parkrun [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":2724,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artykul"],"_links":{"self":[{"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/posts\/2722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2722"}],"version-history":[{"count":13,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/posts\/2722\/revisions"}],"predecessor-version":[{"id":2742,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/posts\/2722\/revisions\/2742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/media\/2724"}],"wp:attachment":[{"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akswataha.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}